1-2-1 Online Personal Training with Xavier Mathias
What is Online PT?
This is one of the best ways to train as you get to take your personal trainer wherever you go, it doesn’t matter if you’re on holiday, away on business trips or at home. Online PT keeps you on your feet, motivated and brings you a positive attitude to working out and eating.
What Will Online PT Help You With?
Well it’s up to you as you can choose from the following online packages; Five Week Festive Physique Challenge, Hyper Muscle Gainer and the Strength Plus coaching package. Below you will find more information on all of the packages.
Tailored Fitness Programmes
Xavier will make sure you are following the correct fitness programmes, so it relates to your sport or goals. You will receive a new programme to follow every 4 weeks, ensuring you are adapting and moving towards your goals.
Personalised Nutrition Plans
The nutrition plans are designed to fuel your body throughout the entire day, giving you lots of energy and are individually tailored to you.
Regular Updates/Check ins
When on your fitness journey with the Xavier, you will have the option to check in on one of the following platforms; Skype, Face-time or WhatsApp, to ensure you stay motivated and stay on track.
Filmed Sessions and Tracking Your Results
This is a vital part of your training as Xavier will need to see how you are performing each and every week. It also gives Xavier the opportunity to give you accurate feedback and make any necessary changes to your fitness programme. * Limited Spaces Available*